Rotem Avny

Blog & content

Balance and AI: read, watch, try.

What I learn about attention, screens and AI, shared as I go.

Try

Two ways into Co-Thinking, my approach to AI that thinks with you, not instead of you.

  1. Gift

    The Co-Thinking Kit

    Three free files that turn any AI chat into a thinking partner.

    Take the kit

Watch

Two of my talks, filmed. They play here, in Hebrew.

  1. Talk

    Play the talk: The hidden cost of living with screens

    The hidden cost of living with screens

    In Hebrew TEN15, Herzliya

  2. Talk

    Play the talk: How to build an agent that thinks with you, not instead of you

    How to build an agent that thinks with you, not instead of you

    In Hebrew theLOOP #2

Earlier, on relationscreens.com

Written for RelationScreens, before this blog. They open there, in Hebrew.

  1. Detox diary, day 1

    Day one of my detox: the hard part is the point

    What I changed on my phone on the first of 30 days, what surprised me about myself, and a checklist you can start with today.

    In Hebrew 6 min read relationscreens.com

  2. Guide

    Digital detox: a guide based on science

    A detox resets the brain rather than banning the phone. The science behind it, from Anna Lembke, Andrew Huberman and Cal Newport, and four levels to choose from.

    In Hebrew 6 min read relationscreens.com

Prefer to listen? The RelationScreens podcast, in Hebrew

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